Garbanzo Beans. Fresh Ones!

“Look honey, fresh garbanzo beans!” the lady with the wide-brimmed sun hat said to her husband. She’d never seen them before.  Nor had the next ten people that walked by as I snapped photos.  What did they think – garbanzo beans rain down from the sky? Ok, who am I kidding….  I totally had never seen fresh garbanzo beans before either and had the exact same reaction. I stared at their fuzzy pods, their thin stalks.  Fresh garbanzo beans, nice to meet you.

I made another lap around the Hillsdale Farmers’ Market. Wanting to make hummus since I had my foodie friend’s homemade version, I was drawn back to the Sun Gold Farm booth.   Hummus is brown.  These beans are green. Can I make hummus with fresh garbanzo beans? I was already confused and I hadn’t taken them home yet.

I emailed my foodie friend for help.  A typical foodie, he poo poo-ed hummus as being unworthy of mentioning and went straight to garbanzo bean beer nuts or ‘how about a mezza plate?’  A whatza plate? Beer nuts were tempting, but I think we’d need dried beans.  Maybe next time.

The ingredients for hummus are simple. Garbanzo beans, garlic, olive oil, lemon juice and tahini.  Feeling confident, I headed to the store for the remaining ingredients.

At the store, I realized what I thought was tahini was actually tabouli.  Tahini was a complete mystery.  I have no problem stopping to ask for directions.  I have a major problem asking for help in a store.

I tried calling my husband to get him to google ‘tahini.’ No answer.  I considered going home and coming back.  No time. Rats, I should have forked out the extra cash for the I-Phone. Then I spotted a box of pre-made hummus mix ‘with tahini’ on the shelf.  The mix was in powdered form. Ok, maybe it’s a spice.  I stared hard at the spices section until the same guy passed me three times.  I was beginning to give off the scent of desperation, a salesperson would notice any minute.

A few years ago when trying to figure out what fennel was,  I circled the produce aisle, attempting to look like I knew what I was doing.  I’d read that fennel smells a bit like black licorice, so I picked up what I thought was fennel and gave it a casual smell.  The produce guy was by my side in seconds.  Smelling, not being the typical way to select fennel, was a dead giveaway.  Note to self #1 – don’t smell the fennel.  Note to self #2 – research ingredients before going to the store.

Now desperate, I picked up another hummus mix box.  On the ingredient list next to ‘tahini’ were the words ‘sesame paste’ in parentheses.  A paste!  Like anchovy paste! Maybe I should be looking for a tube? I finally found it in a mayonnaise-sized jar.

Who needs salespeople with powers of deduction like mine.

To make hummus, follow the directions here: http://www.mydailydiner.com/2009/05/green-humus.html It worked!  And it tasted good, even though it was green!

In anticipation of a few questions you may have about Garbanzo beans, I put together this Garbanzo Bean Q & A:

Q: So, what about the garbanzo beans at the salad bar or in a can?

A: Those beans have been dried and canned.  The beans turn brown when they dry.

Q: And what’s the deal with the garbanzo bean vs. chickpea thing?

A: Chickpea is the original name.  They grow wild in Turkey and Syria and are thought to have first been domesticated there thousands of years ago.  For more history on the chickpea, and its introduction to the U.S. click here: http://www.hort.purdue.edu/newcrop/AFCM/chickpea.html The garbanzo name hails from the “family of Italian tight-rope walkers known as the “Flying Garbanzos”, who were known to cultivate chick-peas for their long journeys throughout the Mediterranean.”  Or at least that’s one “scholars” opinion, according to wikipedia.   Perhaps the word scholar may have been used a bit loosely.

Happy Hummus Making!

For another Foodie Friend Recipe suggestion perfect for what’s coming to a farmers’ market near you this week, click here:  Farmers’ Market Flatbread Pizza This recipe is featured in this week’s Hillsdale Farmers’ Market Grapevine Newsletter.

Want more veggies?  Last week: “Mini-Me” Cucumbers.  Next Week: Bitter Melon.

New to The Weekly Veggie?  Read how it all began with My Childhood Vegetable Nemesis

10 Comments

  1. Joyce's Gravatar Joyce
    August 13, 2009 at 10:24 am | Permalink

    So do you just break them out of the pods and get to work? Does the hummus look like guacamole? :P

  2. August 13, 2009 at 10:53 am | Permalink

    Interesting they were sold in bunches, on the branch.. is any of the greenery edible? Or is that just for ease of harvesting?

  3. Epicure Ami's Gravatar Epicure Ami
    August 13, 2009 at 5:57 pm | Permalink

    Loved the tahini story. Next try Halva.

  4. August 14, 2009 at 7:20 am | Permalink

    Shelling the beans sounds like some work, but worth it! Hummus can be tricky, getting the right
    balance of tastes has been hard for me – even when following a recipe! My solution has been lemon and (more!) salt. I admit I haven’t perfected hummus. There are a lot of variations to try, hopefully at some point I will find the perfect combination of flavors.

  5. August 15, 2009 at 2:23 pm | Permalink

    I’m enjoying reading your blog. This post has a particularly fun voice. I’d love to see a picture of the hummus made from fresh garbanzo. It tasted the same as hummus made from dried or canned beans? I make a dip out of fresh fava beans that I think would be really different made from dried beans (not as good). Thanks for writing!

  6. August 18, 2009 at 11:54 am | Permalink

    That’s so cool, I’ve never seen fresh garbanzo beans either. I love hummus and will be on the look out at my farmer’s market. Thanks for visiting my blog!

  7. August 19, 2009 at 6:55 pm | Permalink

    Thanks for the reply and the friendly support of my blogs!! The fresh garbonzo bean hummus looks similar to the fava bean one, but totally different ingredients: Fava beans (I think you start with 2 lbs.), taken out of the pod, dipped in boiling water for ~5 minutes or less, then the last coat of skin peeled off until you finally get to the bright green, fresh bean. This is processed with fresh thyme, olive oil, and salt–very little of all three, just to taste. It ends up pretty rich and heavy, but great with whole wheat tortillas or as a sandwhich spread.

  1. By on August 13, 2009 at 9:35 am
  2. By on August 20, 2009 at 1:03 pm

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About the Author

Cristin Kearns Couzens is a ‘non-practicing’ dentist who doesn't know much about vegetables and isn't ashamed to admit it. Wanting to eat healthier, yet overwhelmed by produce she'd never heard of at farmers' markets, Cristin began weekly forays into the often intimidating world of veggies. She hopes this blog will inspire fellow vegetable ignorami to give veggies a second look. She lives in Denver, CO and you can contact her at ckcouzens@gmail.com

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